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  1. Flexibility from Facebook live on 5/15/23

    Flexibility from Facebook live on 5/15/23

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  2. Flexibility Series from IG live: 8/31/23

    Flexibility Series from IG live: 8/31/23

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  8. 4 #backbend #kickover #flexibilty

    4 #backbend #kickover #flexibilty

    3
  9. Flexibility 🤸‍♀️Series 💖9/19/23

    Flexibility 🤸‍♀️Series 💖9/19/23

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    1
  10. Flexibility 🤸‍♀️Series 7/31/23

    Flexibility 🤸‍♀️Series 7/31/23

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  11. Flexibility 💖Series 7/20/23🤸‍♀️

    Flexibility 💖Series 7/20/23🤸‍♀️

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    1
  12. March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

    March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

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  13. 5 Ways To Crack Your Back

    5 Ways To Crack Your Back

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  14. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

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  16. 🎧 MÚSICA PARA YOGA E MEDITAÇÃO 🧘‍♂️ MÚSICA RELAXANTE COM SOM DAS ONDAS A BEIRA DO LAGO 🕒 8 HORAS

    🎧 MÚSICA PARA YOGA E MEDITAÇÃO 🧘‍♂️ MÚSICA RELAXANTE COM SOM DAS ONDAS A BEIRA DO LAGO 🕒 8 HORAS

    73
  19. Flexibility from FB live on 5/15/23

    Flexibility from FB live on 5/15/23

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    1
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  21. Favorite Yoga Positions | Deep Stretches & Flexibility

    Favorite Yoga Positions | Deep Stretches & Flexibility

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  22. The ONLY 3 Stretches You Need for Better Flexibility

    The ONLY 3 Stretches You Need for Better Flexibility

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