Flexibility 5/2/23
1 year ago
61
Flexibility Series 5/2/23 includes:
Backbend kickover sequences at 1:55 and other places
Frontlimbers to ankle grab 6:53 to 7:02 11:52 to 12:03 and throughout video
Frontlimber sequences
Cyrwheel arch-back leg-hold at 7:43
Opposite side cyrwheel arch-back 8:22
Cyrwheel split-stand (scale) leg hold 10:02
Opposite side split stand scale 11:18
Straddle-L one arm hold 9:04
Straddle double-oversplits 14:59 15:11
Scorpion Pose (foot to head) at 17:00 and 18:13
Loading 1 comment...
-
11:00
Josh Pate's College Football Show
21 hours agoHUGE GAME PREVIEW: Ohio State at Oregon
23.7K3 -
11:45
IsaacButterfield
1 day ago $0.15 earned“Am I Racist?” - THE MOVIE
28.1K19 -
8:07
Dr. Nick Zyrowski
1 day agoThe Amazing Health Benefits of NAC ( N-Acetyl Cysteine)
22.7K12 -
9:17
China Uncensored
1 day agoA Chinese Blogger Made a HORRIFYING Discovery and It Cost Him BIG
23.8K19 -
10:04
ThinkStory
18 hours agoCADDO LAKE Ending Explained!
19.9K -
36:40
TheTapeLibrary
1 day ago $0.16 earnedThe Mysterious Death No One Can Solve
18.1K4 -
1:35
Memology 101
1 day ago $0.21 earnedBro almost CHOKE going down on the Kamalussy on LIVE TV
20.2K27 -
32:17
Degenerate Plays
15 hours agoStop Taking Off Your Clothes! - Assassin's Creed : Part 16
19.3K1 -
1:00:38
Digital Social Hour
1 month ago $7.96 earnedThe Ugly Truth About Secret Watchlists Revealed | Tulsi Gabbard
42K31 -
1:12:15
Roseanne Barr
21 hours ago $61.47 earnedFight like a Flynn with General Flynn | The Roseanne Barr Podcast #69
159K295