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  1. LISA WIEDEMAN d | Large French Fries = 1.5mg ACROLEIN cigarette carcinogen stays in body 3 years

    LISA WIEDEMAN d | Large French Fries = 1.5mg ACROLEIN cigarette carcinogen stays in body 3 years

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  2. LISA WIEDEMAN b | All chronic disease tracks with veggie oil consumption

    LISA WIEDEMAN b | All chronic disease tracks with veggie oil consumption

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  3. JEFF VOLEK b | Keto for months: body: perfect inter-organ fuel exchange

    JEFF VOLEK b | Keto for months: body: perfect inter-organ fuel exchange

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  4. ANTHONY CHAFFEE 5 | LEPTIN less than 100? can still lose weight & drop leptin to normal: carnivore

    ANTHONY CHAFFEE 5 | LEPTIN less than 100? can still lose weight & drop leptin to normal: carnivore

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  6. BEN BIKMAN f | Whey shake best when mixed with cream or butter

    BEN BIKMAN f | Whey shake best when mixed with cream or butter

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  7. BEN BIKMAN c | Insulin resistance BENEFICIAL? pregnancy & puberty

    BEN BIKMAN c | Insulin resistance BENEFICIAL? pregnancy & puberty

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  10. BEN BIKMAN a | Insulin resistance in MUSCLE? cuts glucose utilization by HALF

    BEN BIKMAN a | Insulin resistance in MUSCLE? cuts glucose utilization by HALF

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  11. BEN BIKMAN h | Lose fat mass? cut carbs…insulin down…waste ketones!!

    BEN BIKMAN h | Lose fat mass? cut carbs…insulin down…waste ketones!!

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  12. ANTHONY CHAFFEE a | LIMIT FAT INTAKE? body says: STORE BODY FAT NOW!!

    ANTHONY CHAFFEE a | LIMIT FAT INTAKE? body says: STORE BODY FAT NOW!!

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  16. ANTHONY CHAFFEE 6 | Oxford study 2008: low B12, 5 year follow up: 5% brain atrophy

    ANTHONY CHAFFEE 6 | Oxford study 2008: low B12, 5 year follow up: 5% brain atrophy

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  17. BEN BIKMAN d | Protein unsafe? with carbs [unnatural] will spike insulin; with fat: will NOT

    BEN BIKMAN d | Protein unsafe? with carbs [unnatural] will spike insulin; with fat: will NOT

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  18. BEN BIKMAN e | Natural state? babies: ketosis; humans: ketosis

    BEN BIKMAN e | Natural state? babies: ketosis; humans: ketosis

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  19. PAUL MASON c | OXIDIZED OILS & UNEVEN BLOOD GLUCOSE: oxidative stress high for 72 hours!

    PAUL MASON c | OXIDIZED OILS & UNEVEN BLOOD GLUCOSE: oxidative stress high for 72 hours!

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  20. PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

    PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

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  21. PAUL MASON b | Omega 6: ESSENTIAL, But, in veggie oils: IT’S OXIDIZED = INFLAMMATORY

    PAUL MASON b | Omega 6: ESSENTIAL, But, in veggie oils: IT’S OXIDIZED = INFLAMMATORY

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  22. ANTHONY CHAFFEE 5 | CATTLE BENEFITS -return of insects/birds -rich soils -biodiversity of soils

    ANTHONY CHAFFEE 5 | CATTLE BENEFITS -return of insects/birds -rich soils -biodiversity of soils

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  23. Ted Naiman: VO2 max high in high intensity workout

    Ted Naiman: VO2 max high in high intensity workout

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