1. Ab Workout Challenge: Sculpt Your Core with a Toned Hourglass Figure at Home

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  5. 3-6 sets each time #abs #chestexercises #abs_workouts #reels #shoulder_exercise #workout

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  8. "Get a Flat Stomach with Daily HIIT + Abs Routine" #FlatStomachJourney

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  10. bodybuilding exercise /gyms near me#shorts #healthfit#bodybuilding

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  11. Abs Exercise for Beginners Women

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