Weighted Crunch | AB Exercises

3 months ago
40
Sports Lifting & Exercise abs workout ab exercises six pack abs intense abs workout at home abs workout home abs workout intense abs ab workout intense ab workout

Weighted Crunch | AB Exercises
|
Focus on activating your abdominals, these should be the only muscle being used pulling you upwards.
|
#gym #abs #abworkout #absworkout #abexercises #6pack #6packsabs #gymworkout #gymexercises #crunches #abcrunch #abweighted

Loading comments...
; ?>