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  1. 3x10 87.5 Kgs Front Squat. Last Set.

    3x10 87.5 Kgs Front Squat. Last Set.

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  2. Front Squats are feeling better - Weightlifting.Ai - Weightlifting Training Ep. 9

    Front Squats are feeling better - Weightlifting.Ai - Weightlifting Training Ep. 9

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  3. Garage gym powerlifting: Squats

    Garage gym powerlifting: Squats

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  4. 111 kg / 245 lb - No Foot Snatch + 2 Overhead Squats - Weightlifting Training

    111 kg / 245 lb - No Foot Snatch + 2 Overhead Squats - Weightlifting Training

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  5. 110 kg / 242 lb - No Foot Snatch + 3 Overhead Squats - Weightlifting Training

    110 kg / 242 lb - No Foot Snatch + 3 Overhead Squats - Weightlifting Training

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  6. No Hook Work Followed by Back Squats - Weightlifting Training

    No Hook Work Followed by Back Squats - Weightlifting Training

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  7. Front Squats are coming back - Weightlifting.Ai - Weightlifting Training - Ep. 11

    Front Squats are coming back - Weightlifting.Ai - Weightlifting Training - Ep. 11

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  10. RJO_Barbell Front Squats_160lbs

    RJO_Barbell Front Squats_160lbs

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  11. Heavy Back Squats and Deadlifts - Weightlifting Training

    Heavy Back Squats and Deadlifts - Weightlifting Training

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  12. Front Squat 275 for 5 Reps

    Front Squat 275 for 5 Reps

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  13. Strength Exercise: In and Out Jump Squats

    Strength Exercise: In and Out Jump Squats

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  14. RJO_Kettlebell Front Squats 2x24kg_v2

    RJO_Kettlebell Front Squats 2x24kg_v2

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  17. HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

    HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

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  20. OH MY GOD THAT VERTICAL‼️ HIS HOPS ARE INSANE 😱🚀 #Shorts

    OH MY GOD THAT VERTICAL‼️ HIS HOPS ARE INSANE 😱🚀 #Shorts

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  23. 4 UNIQUE WAYS TO BUILD CORE STRENGTH, ENDURANCE, AND STABILITY 👊🏾🔥 #Shorts

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