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  2. Watching High Tide from Balcony, Crucita Ecuador

    Watching High Tide from Balcony, Crucita Ecuador

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  3. A quick stroll through part of Mall del Pacifico in Manta, Ecuador

    A quick stroll through part of Mall del Pacifico in Manta, Ecuador

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  4. Crucita, Ecuador. 5k Followed by a 2k, Then a Walk Down the Melecon.

    Crucita, Ecuador. 5k Followed by a 2k, Then a Walk Down the Melecon.

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  6. Week 7 Day 4 Marathon Training in Crucita, Ecuador

    Week 7 Day 4 Marathon Training in Crucita, Ecuador

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  7. Insta360 Go mess-up. Alternate Humming Bird Video.

    Insta360 Go mess-up. Alternate Humming Bird Video.

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  8. 5K Ecuador Run, Then Talking Colombia

    5K Ecuador Run, Then Talking Colombia

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  10. Crucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes

    Crucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes

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  11. Heart rate zone 2 run through 5k in Crucita, Ecuador.

    Heart rate zone 2 run through 5k in Crucita, Ecuador.

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  13. Week 7 Day 2 Marathon Training in Crucita, Ecuador

    Week 7 Day 2 Marathon Training in Crucita, Ecuador

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  14. Week 7 Day 3 Marathon Training Crucita, Ecuador

    Week 7 Day 3 Marathon Training Crucita, Ecuador

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  19. Steam Locomotive going through Cajica Colombia

    Steam Locomotive going through Cajica Colombia

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  20. Up Pace 5K Run, Las Gilces, Ecuador, then rambling on walking back on my cooldown.

    Up Pace 5K Run, Las Gilces, Ecuador, then rambling on walking back on my cooldown.

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  21. Normal short 5k run today just outside Crucita, Ecuador.

    Normal short 5k run today just outside Crucita, Ecuador.

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  23. Crucita, Ecuador Unscheduled Beach Run

    Crucita, Ecuador Unscheduled Beach Run

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