10k Easy Start But Harder Finish.
Today I had a nice easy start to my 10K. I felt good at around 6:00 per kilometer until kilometer 9. The last one I held pace, but was feeling pretty tired. I didnt finish my 10k until I was just outside the gate so no Colombian discussion today. Anyone interested in Colombia or Ecuador, I am happy to answer any questions. I have spent years in both countries. You can see my run stats and GPS route @
https://www.strava.com/activities/5103745913
Also, I am planning on running the Manta, Ecuador Marathon on August 15th. Anyone interested in running here will find pretty reasonable flights from Fort Lauderdale to Guayaquil, Ecuador. I may be able to help you if you come down and need some logistical support. PM me if your interested. The marathon is pretty flat and runs along the Pacific ocean for part of the run. http://mantamarathon.com/
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