3 years agoOne Dumbbell Full Body Workout! (Mens Fitness Magazine) Cover Model Workout to Build Muscle!ALEX CROCKFORD
10 months agoQuick 45-Minute Leg Workout: Crush Excuses with Bulgarian Split Squats, Dumbbell Squats, Leg DayPoundMeltUSA
1 year agoBeginner Upper Body Dumbbell Only Workout - Repeat each exercise for 3 Sets with 60-90 secondsAltemar