All Videos Channels
  5. How To Greatly Improve Your Hip Mobility (What Are You Missing?) + GIVEAWAY!

    How To Greatly Improve Your Hip Mobility (What Are You Missing?) + GIVEAWAY!

    4
    0
    54
    4
  6. How Seniors & Beginners Can Get Stronger Legs (Top 3 Exercises) + GIVEAWAY!

    How Seniors & Beginners Can Get Stronger Legs (Top 3 Exercises) + GIVEAWAY!

    15
    0
    107
  7. Warm up before leg workout || Try this just In 2 minute #legsworkout

    Warm up before leg workout || Try this just In 2 minute #legsworkout

    81
  8. Leg Lunges for a Core Workout

    Leg Lunges for a Core Workout

    27
  10. Dr. Colbert's Tips on How to Strengthen Your Knees and Joints to Avoid Osteoarthritis

    Dr. Colbert's Tips on How to Strengthen Your Knees and Joints to Avoid Osteoarthritis

    111
  11. How To Lose Hip Fat Fast - 5 steps with animation

    How To Lose Hip Fat Fast - 5 steps with animation

    39
  13. The Absolutely Wrong Way to Sit! 10 Right Ways. HAPPY STANDIVERSARY

    The Absolutely Wrong Way to Sit! 10 Right Ways. HAPPY STANDIVERSARY

    173
    22
    6.1K
    17
  14. Exercises To Strengthen The Muscles Around The Knee - How To Get Rid Of Knee Pain

    Exercises To Strengthen The Muscles Around The Knee - How To Get Rid Of Knee Pain

    2
  16. Dramatically Improve Your Balance Without Awkward Exercises

    Dramatically Improve Your Balance Without Awkward Exercises

    13
    0
    78
    2
  18. Exercise 8 Minutes Before Bed- See What Happens in A Month

    Exercise 8 Minutes Before Bed- See What Happens in A Month

    25
    0
    189
    6
  19. See Chronic Low Back Pain Improve with Exercise- Real Patient

    See Chronic Low Back Pain Improve with Exercise- Real Patient

    11
    0
    182
    4
  20. The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

    The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

    3
    0
    238
  21. Best 10 Stability Ball Exercises For TOTAL Body Workout

    Best 10 Stability Ball Exercises For TOTAL Body Workout

    13
    0
    143
    2
  23. Relieving Knee Pain Simple Exercises for Seniors at Home

    Relieving Knee Pain Simple Exercises for Seniors at Home

    6