1. 10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah Myers

    10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah Myers

    147
    34
    511
    4
  2. Best exercises to do at work

    Best exercises to do at work

    9.19K
  3. Volume 1 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 1 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    30
  4. Shoulder Pain - Have You Tried These 5 Exercises? You Should!

    Shoulder Pain - Have You Tried These 5 Exercises? You Should!

    2
    0
    51
  5. Simple Moves to Eliminate Back, Shoulder & Neck Pain While Working at Your Computer

    Simple Moves to Eliminate Back, Shoulder & Neck Pain While Working at Your Computer

    9
  6. Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    30
  7. Volume 2 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 2 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    28
  8. Shoulder Impingement Exercises Not Helping? Must Do This To Fix!!

    Shoulder Impingement Exercises Not Helping? Must Do This To Fix!!

    12
    0
    650
  9. Upper Body Hiit Exercises - Toned Arms, Shoulder And Upper Back Bodybuilding

    Upper Body Hiit Exercises - Toned Arms, Shoulder And Upper Back Bodybuilding

    50
  10. What's MORE Important? Calories & Macros OR Food Quality? | Mind Pump 2364

    What's MORE Important? Calories & Macros OR Food Quality? | Mind Pump 2364

    274
  11. 2 Effective Exercises For the Shoulder Joint and Back Beautiful Posture is Guaranteed

    2 Effective Exercises For the Shoulder Joint and Back Beautiful Posture is Guaranteed

    20
    1
  12. Strength vs Muscle Growth What You Need to Know (How You Train Matters)

    Strength vs Muscle Growth What You Need to Know (How You Train Matters)

    5
    0
    579
    2
  13. Back and shoulder exercises for women at home

    Back and shoulder exercises for women at home

    3
  14. गर्दन कंधा कमर का दर्द ग़ायब Best 5 Exercise Neck Shoulder & Back Pain

    गर्दन कंधा कमर का दर्द ग़ायब Best 5 Exercise Neck Shoulder & Back Pain

    80
  15. Lateral Legs | 4 DYNAMIC Exercises With Lateral Movement 👈🦵👉

    Lateral Legs | 4 DYNAMIC Exercises With Lateral Movement 👈🦵👉

    63
    17
    189
    1
  16. Knock Knees - Corrective Exercises and Treatment for Genu Valgum

    Knock Knees - Corrective Exercises and Treatment for Genu Valgum

    2
    0
    186
  17. Pilates Upper Back Shoulder Strengthening Exercises for beginners 10 minute workout

    Pilates Upper Back Shoulder Strengthening Exercises for beginners 10 minute workout

    137