Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!
BobandBrad
Do this 1-minute foot and ankle workout for better balance and walking #shorts
BobandBrad
Best Sacroiliac Pain Relief Self-Treatment
BobandBrad
Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease
BobandBrad
How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
BobandBrad
The Single Best Abdominal Exercise (in our opinion- great ab workout)
BobandBrad
Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor
BobandBrad
How To Improve Circulation In Legs (2 Min)
BobandBrad
Fix This Muscle To Stop Hip Pain
BobandBrad
2 Surprising Problems That Cause Falls - Research 62+
BobandBrad
Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!
BobandBrad
What I Wish Everyone Would Know About Arthritis!
BobandBrad
Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance
BobandBrad
How To Measure & Best Way To Increase Core Strength
BobandBrad
MOST Important Exercise To Master If You Have Arthritis!
BobandBrad
Best Bicep & Triceps Exercises With Bands (55 & Up)
BobandBrad
The One Simple Thing That Helps Sit To Stands
BobandBrad
Chest Pain! Is It Costochondritis & How to Self Treat
BobandBrad
7 Signs You May Have A Groin Injury & How to Wrap It
BobandBrad
Effective Self-Treatment of Chest Muscle Strain or Tear.
BobandBrad
Only 1 In 5000 Know This About Treating Hip Bursitis
BobandBrad
Is It A Tension Headache or Possible Brain Cancer - Simple 20 Second Test
BobandBrad
BEST 3 Exercises for Foot Drop; Return to Normal Walking
BobandBrad
Hip Labrum Tear- How to Assess & Rehab at Home
BobandBrad
Do You Have Plantar Fasciitis?
BobandBrad