MOST Important Exercise To Master If You Have Arthritis!

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Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT
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Fitness:

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Pull Up Bands: https://amzn.to/3o3wQBN
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Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
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Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system
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Stress Balls: https://amzn.to/3Sk8WP1

Stretching:

Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad

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