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  3. Do this everyday for 1 week to see the results | 7 minutes workout

    Do this everyday for 1 week to see the results | 7 minutes workout

    3
  4. 135 kg / 297 lb - Clean and Jerk w/ hold in split

    135 kg / 297 lb - Clean and Jerk w/ hold in split

    1
  6. Dumbbell Bulgarian Split Squat

    Dumbbell Bulgarian Split Squat

  8. 182.5 KGS SQUAT. NEW 1 REP MAX PR!

    182.5 KGS SQUAT. NEW 1 REP MAX PR!

  12. This SHORT 7 Min Workout WILL Make You LOOK And FEEL Younger💦 #hiit

    This SHORT 7 Min Workout WILL Make You LOOK And FEEL Younger💦 #hiit

    1
  13. Split Squat Form Fix For Beginners At Home #shorts #workout #athome #beginners

    Split Squat Form Fix For Beginners At Home #shorts #workout #athome #beginners

  16. GROW LEGS || BULGARIAN SPLIT SQUAT #shorts #youtubeshorts

    GROW LEGS || BULGARIAN SPLIT SQUAT #shorts #youtubeshorts

  17. 8minute full body workout without any equipment - perfect for a busy person on the go🤩

    8minute full body workout without any equipment - perfect for a busy person on the go🤩

    4
  20. Do this CARDIO workout to loss 8kg Weight in just 7 Days at Home

    Do this CARDIO workout to loss 8kg Weight in just 7 Days at Home

    4
  21. 20240218 Day 679 Part-2 - Abs & Posterior Chain/Legs

    20240218 Day 679 Part-2 - Abs & Posterior Chain/Legs

    10
  22. Best Home Gym Squat Bar on a BUDGET

    Best Home Gym Squat Bar on a BUDGET

    24
  24. Looking to build a summer booty? Join Emma this week for some Bulgarian Split Squats.

    Looking to build a summer booty? Join Emma this week for some Bulgarian Split Squats.

    134