1 year agoFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )Ignite Your Fitness Journey with Expert Workouts and Wellness Tips
3 years ago⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #ShortsASJSportTraining