1. Pike Push-Ups #shorts #pushups #shoulderworkout

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  3. Standard Incline Push Ups #shorts #chest #pushups

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  4. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

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  5. Standard Decline Push Ups #shorts #chest #pushups

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  13. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

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