1 year agoTry This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Seniorpauleugene
2 months agoEasy Yoga on the floor (Hip Opening) - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoExploring The Senses and Feeling Within - 17 min. guided meditaionChair Yoga and Gentle Yoga For Everyone:)
2 months agoThe Benefits Of Relaxing Deeply (Scientific and Experiential)Chair Yoga and Gentle Yoga For Everyone:)
1 year agoHere We Go Again? It’s Time for the NEXT PANDEMIC Exercise, Says GPMD Co-Chair Joy PhumaphiRaisingAwareness
1 year ago32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.pauleugene