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  2. Day 107 of Sobriety: Time for the Next Challenge | Quitting Smoking & Regaining Flexibility

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  3. Flexy Kely Hip Opening Yoga Poses Part 3

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  4. Repeat these leg split stretching exercises 1000 times.

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  5. Flexible Kelly Leg Behind the Head sequencing Day 1

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  6. Flexible Kelly Intermediate Yoga Series Part 1

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  10. Flexibility 💖6/4/23 🤸‍♀️

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  11. Journey to a 1000 lb's || Episode 04 of 10 || Bench PR Attempt

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  12. Journey to a 1000 lb's || Episode 07 of 10 || Bench PR Attempt(230 lbs)

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  13. Front Splits Functional Front Split vs Structural Front Split Which one are you?

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  14. Beginners Stretches for The Splits | How to Do Side Splits with Chelsey Jones

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  15. Stretches Split and Oversplit with blocks | Contortion and Gymnastics time | Mobility skills |

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  16. Deep Hip and Leg Stretches for Middle Splits

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  17. Deep hip stretches for opening splits!

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