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  2. Acute lower back pain release routine - Daily physio rehab

    Acute lower back pain release routine - Daily physio rehab

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  18. How to Lose Weight without exercise / How to Lose Weight without exercise and Diet

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  22. daily stretch routine for a tight lower back-relieve lower back pain

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  23. Can you lift weight in the gym with disc bulges?

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  25. Can I train with lower back pain, disc bulges or herniated disk?

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