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  8. 20 minutes Workout for a toned body - Great results after only 2 weeks

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  10. You don't need to spend hours in the gym for strong and toned arms - here are my four favorite ways!

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  11. Build Upper Body Strength - Pilates - 35 mins - Low impact strengthening exercise

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  12. 10 Min Toned Upper Body Resistance Band Workout (At Home)

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  14. No Gym? No Problem! 3-Minute Leg Workout You Can Do in PJs

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  16. 25. Hot and Fit Passionate Morning Yoga Flow for a Toned Body

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  17. 19. Hot and Fit Passionate Morning Yoga Flow for a Toned Body

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  18. Shape Your Glutes: Lower Body Pilates Workout | Pilates for Gluteus Maximus

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  19. 30 MIN MORNING PILATES | Full Body Toning, Wake Up + Feel Energised | No Repeat, Warm Up + Cool Down

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  21. 30 MIN Full Body Toned + Lean Barre (Fat Burning Home Workout)

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  22. Advanced Full Body Step Workout - Video #32

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