All Videos Channels
  1. Best exercises to do at work

    Best exercises to do at work

    9.19K
  2. Get fit where you sit with these helpful chair exercises

    Get fit where you sit with these helpful chair exercises

    4.4K
  3. How to exercise while babysitting the kids!

    How to exercise while babysitting the kids!

    31K
  4. Lunch hour fitness and lunch time workouts

    Lunch hour fitness and lunch time workouts

    4.7K
  5. How to exercise while washing the dishes

    How to exercise while washing the dishes

    23.6K
  6. 5 best fat burning exercises

    5 best fat burning exercises

    2.45K
  7. Baby Fitness Coach Makes Sure Dad Does His Push-Ups Right

    Baby Fitness Coach Makes Sure Dad Does His Push-Ups Right

    2.32K
  8. Athletic dog performs core fitness exercises

    Athletic dog performs core fitness exercises

    3
    0
    4.92K
  10. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    29
    0
    1.71K
    3
  11. 10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    52
    6
    2.44K
    2
  12. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    53
    5
    663
    10
  13. 10 minute beginner ab workout (no equipment) | Selah Myers

    10 minute beginner ab workout (no equipment) | Selah Myers

    36
    2
    757
    10
  14. Using one pair of dumbbells for a 10 minute weighted quad workout

    Using one pair of dumbbells for a 10 minute weighted quad workout

    50
    5
    1.27K
    2
  16. 10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    55
    5
    3.86K
    19
  17. 15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    36
    5
    473
    10
  18. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
    1
    608
    13
  19. Actress Morgan Walsh's soup can workout routine

    Actress Morgan Walsh's soup can workout routine

    3.66K
  21. 5 MIN PUSH UP CHALLENGE - How strong are you? | Selah Myers

    5 MIN PUSH UP CHALLENGE - How strong are you? | Selah Myers

    43
    6
    1.85K
    11
  22. 10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    49
    6
    2.45K
    3