2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
2 years ago15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah MyersSelah’s Workouts
4 years agoDIY home gym cable pulley machine (cable crossover, high pulley, low pulley system)Shredded Dad's Garage Gym
4 years agoBowflex vs Powerblock Adjustable Dumbbells Review (WHICH ONE IS BEST?)Shredded Dad's Garage Gym
2 years ago10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah MyersSelah’s Workouts