1 month agoHow new workout technology might make exercise more fun — and help keep a New Year's resolutionQuickSparkNews
4 years agoBowflex vs Powerblock Adjustable Dumbbells Review (WHICH ONE IS BEST?)Shredded Dad's Garage Gym
4 years agoDIY home gym cable pulley machine (cable crossover, high pulley, low pulley system)Shredded Dad's Garage Gym
2 years ago10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah MyersSelah’s Workouts
2 years ago5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah MyersSelah’s Workouts