Super Cool Trampoline Backflip Caught In Slow Motion

If done wrong, a backflip could be devastating. But if done right, a backflip just might make you the coolest person. Ever! Like this kid in the video.

The mind-blowing move was captured in slow motion, which makes it all the more impressive. A very young teen takes a good jump, effortlessly and obviously expertly tucks his legs in, tilts his head back and, in the end, manages to pull out this epic back flip with a 720 degree twist. The slow motion enables you to follow his every muscle move, hopefully teaching you a cool new trick.

How to do a trampoline backflip? Every journey starts with the first step. For every trampoline trick, all you need to do is start with a good jump on the trampoline. Once you get a good rhythm and check that you have that good jump, you need to fold your legs in and tilt your head back making sure your body follows the motion. It is a challenging move because people are usually scared to flip back. Then, should you hopefully land on your feet, you can consider yourself a winner!

Trampolining is the new cool way to exercise and strengthen your body. It is considered to be moderate-to-vigorous intensity exercise. It has around the same physical effects as biking, running six miles per hour, playing football, or basketball. It’s also, clearly, loads and loads of fun that is an enormous factor when it comes to getting people to exercise, which most of people are extremely loath to do.