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  1. 🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

    🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

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  2. Mobility Exercise: Shoulder Circles

    Mobility Exercise: Shoulder Circles

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  8. International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

    International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

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  9. USE THIS TO DEAL WITH YOUR ACHILLES PAIN 🦶🏾✅ #Shorts

    USE THIS TO DEAL WITH YOUR ACHILLES PAIN 🦶🏾✅ #Shorts

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  11. Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

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