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  1. Pernetti SPN Nutrition Tracking

    Pernetti SPN Nutrition Tracking

    11
  3. Youth Athletes Need This!

    Youth Athletes Need This!

    2
  6. Train Your Non-Dominant Side!

    Train Your Non-Dominant Side!

  7. MLB Average Height and Weight

    MLB Average Height and Weight

  12. Youth Athletes Need This!

    Youth Athletes Need This!

    2
  14. Flexed Arm Path vs. Extended Arm Path ⚾💪

    Flexed Arm Path vs. Extended Arm Path ⚾💪

    4
  15. Poor Arm Torsion vs Optimal Arm Torsion

    Poor Arm Torsion vs Optimal Arm Torsion

    5
  16. Radial vs. Ulnar Deviation: What’s Your Wrist Doing? ⚾💥

    Radial vs. Ulnar Deviation: What’s Your Wrist Doing? ⚾💥

    6
  17. Deceleration Training: Small Muscles vs. Big Muscles ⚾💪

    Deceleration Training: Small Muscles vs. Big Muscles ⚾💪

    3
  18. Rotation vs. Drive Rotation: Back Leg Mechanics Explained

    Rotation vs. Drive Rotation: Back Leg Mechanics Explained

    3
  19. Flywheel Training for Minor League Baseball | Build Explosiveness & Prevent Injuries

    Flywheel Training for Minor League Baseball | Build Explosiveness & Prevent Injuries

    15
  21. ❌ Trunk Rotation Gone Wrong vs. ✅ Contralateral Tilt for Peak Velocity

    ❌ Trunk Rotation Gone Wrong vs. ✅ Contralateral Tilt for Peak Velocity

    2
  22. 💥 Elbow Pain When Throwing? 💥

    💥 Elbow Pain When Throwing? 💥

    2
  23. 💥 Upper Tricep Pain from Pitching? 💥

    💥 Upper Tricep Pain from Pitching? 💥

    2
  24. ⚾️ Unlock Your True Pitching Potential! ⚾️

    ⚾️ Unlock Your True Pitching Potential! ⚾️

    2