Radial vs. Ulnar Deviation: What’s Your Wrist Doing? ⚾💥

1 month ago
5

Your wrist position can make or break the way you throw your pitches. Let’s look at the difference:

❌ Ulnar Deviation
• Wrist tilts laterally (towards the pinky).
• This kills your ability to pronate and spin pitches effectively.
• Most pitchers with this issue cut their fastballs, reducing velocity and control.

✅ Radial Deviation
• Wrist tilts towards the thumb.
• The best position for pronation acceleration, maximizing spin and optimizing pitch performance.
• Perfect for throwing high-spin fastballs and breaking pitches with precision.

Mastering wrist position is a game-changer for both velocity and movement. Train smarter to get your wrist in the right position for elite results.

🔗 Learn how to improve your mechanics at TopVelocity.com

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