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  3. ❌ STOP SHRUGGING YOUR SHOULDERS DURING BARBELL ROWS!

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  11. Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

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  15. Here's a workout to target your BACK, SHOULDERS & BICEPS SAVE this post and try it for yourself

    Here's a workout to target your BACK, SHOULDERS & BICEPS SAVE this post and try it for yourself

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    6 Exercises for Wider Shoulder | Shoulder Workout at Gym

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  20. triceps shoulders fitness workout

    triceps shoulders fitness workout

  24. Shoulders and arms felt glorious today. Can't wait to legs tomorrow 💦

    Shoulders and arms felt glorious today. Can't wait to legs tomorrow 💦

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  25. Exercise Song - Head Shoulder Knees and Toes | Nursery Rhymes & Kids Cartoon by Little Treehouse

    Exercise Song - Head Shoulder Knees and Toes | Nursery Rhymes & Kids Cartoon by Little Treehouse

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