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  1. ANTHONY CHAFFEE 3 | AUTISM; EPILEPSY; BI-POLAR…reverse on meat-heavy keto diet

    ANTHONY CHAFFEE 3 | AUTISM; EPILEPSY; BI-POLAR…reverse on meat-heavy keto diet

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  2. BEN BIKMAN b | Worn out insulin: blood vessels cannot make nitric oxide so: hypertension

    BEN BIKMAN b | Worn out insulin: blood vessels cannot make nitric oxide so: hypertension

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  3. PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

    PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

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  4. JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

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  5. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

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  6. NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

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  7. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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  8. JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING

    JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING

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  9. JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

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  10. BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

    BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

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  11. BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

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  12. BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

    BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

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  13. NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

    NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

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  14. BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

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  15. BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

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  16. BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

    BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

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  17. KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

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  18. BEN BIKMAN g’ BYU LAB: ALZHEIMER’S From insulin resistance:BRAIN has FUEL GAP

    BEN BIKMAN g’ BYU LAB: ALZHEIMER’S From insulin resistance:BRAIN has FUEL GAP

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  19. JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

    JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

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  20. BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance

    BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance

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  21. ZOE HARCOMBE b | Heart DEATHS: LOW SAT FAT: Males 3x higher. Females 4.5x higher

    ZOE HARCOMBE b | Heart DEATHS: LOW SAT FAT: Males 3x higher. Females 4.5x higher

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  22. BEN BIKMAN | mTOR control: do not cut protein!! CUT INSULIN

    BEN BIKMAN | mTOR control: do not cut protein!! CUT INSULIN

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  23. PAUL MASON g | ATHEROSCLEROTIC PLAQUE can be reversed! Get metabolically healthy

    PAUL MASON g | ATHEROSCLEROTIC PLAQUE can be reversed! Get metabolically healthy

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  24. GEORGIA EDE c | CLOW CARB EATING: -cuts TRIGLYCERIDES by 100s -cuts INSULIN like a rock

    GEORGIA EDE c | CLOW CARB EATING: -cuts TRIGLYCERIDES by 100s -cuts INSULIN like a rock

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  25. GEORGIA EDE b | CAUSE OF MENTAL ILLNESS? -inflammation -oxidative stress -insulin resistance

    GEORGIA EDE b | CAUSE OF MENTAL ILLNESS? -inflammation -oxidative stress -insulin resistance

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