1. How you fight someone a lot taller than you? 👊

    How you fight someone a lot taller than you? 👊

  2. Ground and Pound Drill 👍 with resistance bands.

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  3. Ground and Pound Drill with a twist - The Self Defense Company

    Ground and Pound Drill with a twist - The Self Defense Company

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  4. Self Defense Company Review - Boxer Weighs in on The Self Defense Training System

    Self Defense Company Review - Boxer Weighs in on The Self Defense Training System

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  5. VIOLENCE DOESN’T CARE WHAT MARTIAL ART YOU LIKE

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  6. What if he knows the Self Defense Style as You?😳

    What if he knows the Self Defense Style as You?😳

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  7. Renee Gracie now: Australian racer switches to adult industry to end financial struggles

    Renee Gracie now: Australian racer switches to adult industry to end financial struggles

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  8. Kettlebells: Killer Combination- Overhead Squat & Single Arm Swing @TheMasterPhil

    Kettlebells: Killer Combination- Overhead Squat & Single Arm Swing @TheMasterPhil

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  9. Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

    Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

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  10. Kettlebells: Killer Combo- Dual Bell Single Leg RDL & Front Squat @TheMasterPhil

    Kettlebells: Killer Combo- Dual Bell Single Leg RDL & Front Squat @TheMasterPhil

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  11. EXECUTIVE PROTECTION HARD-SKILLS INTENSIVE

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