1. [The BEST Dumbbell Exercises for BICEPS]barbell_curl

    [The BEST Dumbbell Exercises for BICEPS]barbell_curl

    80
  2. The Do's and Don'ts of the Barbell Curl

    The Do's and Don'ts of the Barbell Curl

    3
    0
    53
    3
  3. Sophie Arvebrink Barbell Preacher Curls

    Sophie Arvebrink Barbell Preacher Curls

    39
  4. Monica Hale Barbell And Dumbbell Preacher Curls

    Monica Hale Barbell And Dumbbell Preacher Curls

    28
  5. 🔥 أفضل تمارين البايسبس لتضخيم الذراع | Best Biceps Workout 💪

    🔥 أفضل تمارين البايسبس لتضخيم الذراع | Best Biceps Workout 💪

    21
  6. 🔥 أقوى تمارين الساعد لتقوية وتضخيم الذراع | Best Forearm Workout 💪

    🔥 أقوى تمارين الساعد لتقوية وتضخيم الذراع | Best Forearm Workout 💪

    21
  7. Barbell Biceps Blast #bodybuilding #bicep #shorts #barbellexercises

    Barbell Biceps Blast #bodybuilding #bicep #shorts #barbellexercises

    51
  8. 6 Arm Exercises I Wish I Discovered Earlier!

    6 Arm Exercises I Wish I Discovered Earlier!

    54
    1
  9. BARBELL CURL BICEPS WORKOUT #bodybuilding #fitness

    BARBELL CURL BICEPS WORKOUT #bodybuilding #fitness

    2
    0
    5
  10. Single Arm Barbell Wrist Curls (3 inch handle)

    Single Arm Barbell Wrist Curls (3 inch handle)

    25
    8
    2
  11. Krish doing 100 barbell curl @Noexcuse #Fightwithpain

    Krish doing 100 barbell curl @Noexcuse #Fightwithpain

    57
  12. 5 Best Superset Workouts for Men to Get Bigger Biceps & Triceps

    5 Best Superset Workouts for Men to Get Bigger Biceps & Triceps

    20
  13. #REDFriday Abs and Arms Workout - 20220603

    #REDFriday Abs and Arms Workout - 20220603

    7
    0
    17
  14. Workout of the Day, Part II: Biceps and Abs - 20230123

    Workout of the Day, Part II: Biceps and Abs - 20230123

    3
  15. Mastering the Biceps Curl: Build Stronger Arms with Proper Form

    Mastering the Biceps Curl: Build Stronger Arms with Proper Form

    12
  16. Training with the Tobinators - 20220213

    Training with the Tobinators - 20220213

    19
    7
    15