1. 45lbs plates triceps 💪, then 60lbs dumbbells, Crazy 🤪 old man

    45lbs plates triceps 💪, then 60lbs dumbbells, Crazy 🤪 old man

    20
    3
    11
  2. 80lbs dumbbells Shrugs before work, Crazy 🤪 old man

    80lbs dumbbells Shrugs before work, Crazy 🤪 old man

    23
    5
    6
  3. 3x3 Deadlift (440#) and Shoulders - 20220121

    3x3 Deadlift (440#) and Shoulders - 20220121

    57
    12
    42
  4. Mimoun 35 shoulder exercises reps with 30 to 50 percent of 1RM.

    Mimoun 35 shoulder exercises reps with 30 to 50 percent of 1RM.

    2
    1
  5. 3x3 Deadlifts and Shoulder Work - 20220104

    3x3 Deadlifts and Shoulder Work - 20220104

    84
    22
    46
  6. Week 1 of WORKouts for 2024

    Week 1 of WORKouts for 2024

    23
    1
  7. Rack Pulls and Shoulder Press - 20220201

    Rack Pulls and Shoulder Press - 20220201

    32
    8
    24
  8. Dumbbell Chest Fly | CHEST Exercise

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    37
  9. Here's your fitness related tip exercise

    Here's your fitness related tip exercise

    36
  10. Deadlifts and Shoulder Work - 20211214

    Deadlifts and Shoulder Work - 20211214

    70
    16
    38
  11. Travel Lifts: Back and Shoulders - 20220524

    Travel Lifts: Back and Shoulders - 20220524

    17
    3
    17
  12. Lateral Raise Shoulder Workout With Dumbbells At Home (22 March 2023)

    Lateral Raise Shoulder Workout With Dumbbells At Home (22 March 2023)

    2