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  2. THE HABILITY TO MOVE IS A BLESSING NOT A CHORE 🔥🚀 #Shorts

    THE HABILITY TO MOVE IS A BLESSING NOT A CHORE 🔥🚀 #Shorts

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  3. GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #2 💥🚀 #Shorts #verticaljumptraining

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  4. ❗INSANE VERTICAL JUMP❗#Shorts #verticaljumptraining

    ❗INSANE VERTICAL JUMP❗#Shorts #verticaljumptraining

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  5. VERTICAL JUMP EXERCISES 🚀🐇 #Shorts #verticaljumpworkout

    VERTICAL JUMP EXERCISES 🚀🐇 #Shorts #verticaljumpworkout

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  6. THAT VERTICAL IS INSANE 🤯🚀 #shorts #verticaljumptraining

    THAT VERTICAL IS INSANE 🤯🚀 #shorts #verticaljumptraining

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  11. Intense HIIT routine to build strength + endurance 💪

    Intense HIIT routine to build strength + endurance 💪

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  15. Handsfree Burpee Challenge

    Handsfree Burpee Challenge

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  17. 360 Burpees, in 1 minute.. this was a burpee ladder. Sets your body on FIRE Sweat is holy water.

    360 Burpees, in 1 minute.. this was a burpee ladder. Sets your body on FIRE Sweat is holy water.

    1
  19. WOD 4/27/2021 Tuff Luv CrossFit

    WOD 4/27/2021 Tuff Luv CrossFit

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  20. WOD 6/28/2021 Tuff Luv CrossFit

    WOD 6/28/2021 Tuff Luv CrossFit

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  21. "BOSU Ball Workout: Balancing Your Way to Fitness"

    "BOSU Ball Workout: Balancing Your Way to Fitness"

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  23. One man pledges "Burpee Challenge" to help raise money for new mentoring program at Canisius College

    One man pledges "Burpee Challenge" to help raise money for new mentoring program at Canisius College