HIIT to work with this full body, functional burner! 🔥💪

Just wrapped up the final HIIT workout for my #clairescorechallenge 💪 I can’t believe how quickly the last 6 weeks have flow by! Even though my challenge has just ended, I’m leaving my core + cardio program up in my app for an additional 6 weeks! So, even if you didn’t participate, when you have my app downloaded you will still be able to crush these quick, killer workouts! 🙌

D E E T S :

Complete 5 rounds of the following 4 exercises. Try to get through each round as fast as possible. Rest 90 seconds between rounds.
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1️⃣ Double or Single unders (you could also go jumping jacks, run or use any form of cardio equipment)
🔥 30 secs

2️⃣ Thrusters using whatever kind of weights you’d like
🔥 15 reps

3️⃣ Scorpion push ups OR regular push ups
🔥 10 reps (5 each side)

4️⃣ Burpee pull ups OR Burpees
🔥 5 reps