1 year agoExercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yogaAMMAR9798
1 year agoTry These HIIT Exercises for Weight Loss🏋️♀️🏃#shorts #weightloss #hiitUCanDoIt2NutritionandFitness
6 months ago🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exerciseAndrew Hinton PT, DPTVerified
2 years agoat 53, can still get it on the floor! LOL | #shortsSharise Parviz - Leading Lady Solutions
3 years agoJKD DUM TEK KICKING DESTROYS KNEES STANDING OR FROM THE GROUNDConcierge & JKD Sifu Mike Goldberg