3 years agoMOTIVASION - What types of physical activity improve fitness?#shortThis chanel is all about good LIFE AND MOOD!
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2 years agoThe specific benefits of exercise can improve blood circulation in the cardiovascular systemThomasGIrvin
1 year agoDrew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gymDoctors To Trust
1 year agoDrew Baye. The better body composition, the better strength to body weight ratioDoctors To Trust
1 year agoDrew Baye. How to stimulate improvements in all 5 of those factors?Muscular strength & staminaDoctors To Trust
2 years ago💥Single Arm Farmers Carry💥 (Deep Core Strengthening) From Stabil FIT Life #StabilFITLifeStabilFITLife