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  1. 3x3 Deadlift (435#) and Traps - 20220119

    3x3 Deadlift (435#) and Traps - 20220119

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  2. 3x3 Deadlift (440#) and Shoulders - 20220121

    3x3 Deadlift (440#) and Shoulders - 20220121

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  5. Squat, Bench, Deadlift 3x3's - 20220902

    Squat, Bench, Deadlift 3x3's - 20220902

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  6. #REDFriday Back and Biceps Workout - 20230414

    #REDFriday Back and Biceps Workout - 20230414

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  13. 3x3 Deadlift (440#) and Shoulders - 20220121

    3x3 Deadlift (440#) and Shoulders - 20220121

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  14. Deadlifts and Shoulder Work - 20211130

    Deadlifts and Shoulder Work - 20211130

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  15. Trap Bar Deadlift and Chest Work - 20220323

    Trap Bar Deadlift and Chest Work - 20220323

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  18. Moar Deadlifts and Back Werk - 20211202

    Moar Deadlifts and Back Werk - 20211202

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  20. GLUTEAL STRENGTHENING EXERCISES 🍑🔥 #Shorts

    GLUTEAL STRENGTHENING EXERCISES 🍑🔥 #Shorts

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  22. Squat Test first 405 attempt

    Squat Test first 405 attempt

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