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  4. Wide-Leg Forward Bend 💆‍♂️ #officefitness #officeyoga #deskstretch #hamstringstretch #lowerbackpain

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  16. EXPLOSIVE ATHLETE TRAINING 🚀🔥 #Shorts #explosiveness

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  21. These moves daily for a Quick Snack that stretches out your hip flexors and activates your glutes 🍑

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