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  1. 182.5 Kgs Deadlift Heavy Single. Bit of an off day.

    182.5 Kgs Deadlift Heavy Single. Bit of an off day.

    3
  2. 3×10 (+1) 70 Kgs Front Squats. Starting off light!

    3×10 (+1) 70 Kgs Front Squats. Starting off light!

    15
  3. 115 KGS BENCH PRESS 1 REP MAX PR! 2 PRS IN ONE DAY!

    115 KGS BENCH PRESS 1 REP MAX PR! 2 PRS IN ONE DAY!

    3
    1
  4. 175 KGS/386 POUND SQUAT 1 REP MAX PR!

    175 KGS/386 POUND SQUAT 1 REP MAX PR!

    3
    1
  5. MOTIVATION: Bad days will come. PUSH THROUGH THEM!

    MOTIVATION: Bad days will come. PUSH THROUGH THEM!

  6. 57.5 Kgs X 8 STRICT, PAUSED Overhead Press. NEW REP PR!

    57.5 Kgs X 8 STRICT, PAUSED Overhead Press. NEW REP PR!

    4
  7. EASY 182.5 KGS DEADLIFT HEAVY SINGLE!

    EASY 182.5 KGS DEADLIFT HEAVY SINGLE!

    2
  9. NEW-TECH EXCLUSIVE: 3x3 75 Kgs Paused Speed Bench Press. Last Set

    NEW-TECH EXCLUSIVE: 3x3 75 Kgs Paused Speed Bench Press. Last Set

    2
  10. 160 Kgs x 6 Squat. Really Off-Day. NEW REP PR!

    160 Kgs x 6 Squat. Really Off-Day. NEW REP PR!

    1
  11. 170 KGS X 6 DEADLIFT. NEW REP PR. FIRST TIME TRYING AMMONIA

    170 KGS X 6 DEADLIFT. NEW REP PR. FIRST TIME TRYING AMMONIA

    2
  12. NEW TECH EXCLUSIVE: Final Set of 5x3 125 Kgs PAUSED DEADLIFT

    NEW TECH EXCLUSIVE: Final Set of 5x3 125 Kgs PAUSED DEADLIFT

    7
  13. Grip Strength Test! Second Set of One arm Dead Hangs

    Grip Strength Test! Second Set of One arm Dead Hangs

    1
  14. Taco Midterm Tuesday! 🌮 🇺🇲👌🏻

    Taco Midterm Tuesday! 🌮 🇺🇲👌🏻

    1
  15. EASY 157.5 Kgs x 7 Deadlift on 1 HOUR OF SLEEP!

    EASY 157.5 Kgs x 7 Deadlift on 1 HOUR OF SLEEP!

    1
  16. EASY 107.5 Kgs Paused Bench Press Heavy Single.

    EASY 107.5 Kgs Paused Bench Press Heavy Single.

  17. 5x3 90 Kgs Paused Bench Press. Last Set.

    5x3 90 Kgs Paused Bench Press. Last Set.

    2
  18. KAMZAAAAAAA! 95 Kgs x7 sloppy off-day Bench Press @Benjamin Macintyre

    KAMZAAAAAAA! 95 Kgs x7 sloppy off-day Bench Press @Benjamin Macintyre

    1
    1
    6
  19. 92.5 KGS x 9 PAUSED BENCH PRESS! ALL-TIME REP PR!

    92.5 KGS x 9 PAUSED BENCH PRESS! ALL-TIME REP PR!

    4
  20. EASY 157.5 KGS x 8 SQUAT. NEW REP PR!

    EASY 157.5 KGS x 8 SQUAT. NEW REP PR!

  21. NEW-TECH EXCLUSIVE: Easy Final Set of 3x3 130 Kgs Paused Squats.

    NEW-TECH EXCLUSIVE: Easy Final Set of 3x3 130 Kgs Paused Squats.

    4
  22. NEW TECH EXCLUSIVE: Back-off Set: 92.5 Kgs x3 Bench Press

    NEW TECH EXCLUSIVE: Back-off Set: 92.5 Kgs x3 Bench Press

    1
  23. IT'S A CHRISTMAS MIRACLE! 102.5 KGs x 5 BENCH PRESS NEW REP PR!

    IT'S A CHRISTMAS MIRACLE! 102.5 KGs x 5 BENCH PRESS NEW REP PR!

    10
  24. CHRISTMAS BONUS BACK-OFF SET: 97.5 KGs x3 BENCH PRESS

    CHRISTMAS BONUS BACK-OFF SET: 97.5 KGs x3 BENCH PRESS

    3
  25. Last Set of 5x3 125 Kgs PAUSED DEADLIFT

    Last Set of 5x3 125 Kgs PAUSED DEADLIFT

    10
    1