Last Set of 5x3 125 Kgs PAUSED DEADLIFT

3 years ago
10
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Was feeling pretty tired today too, and not that in to it. However, you gotta do what you gotta do. Deadlifting has just been feeling tougher for me lately, I don't know why. My cues feel off, weight feels heavier, and I am having more issues with my belt against my stomach (this may be in part due to feeling bloated, due to the bulking, haha) I think it is just my mind, and having to adapt to the new training scheme. I am sure I will overcome it. I am liking this variation, though. I am hoping it will improve powering through my sticking point, which seems to be just below the knee, and help with speed and and power off of the floor. I am also doing defecit Deadlift volume work after this to help address this, as well.

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