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  1. Trap Bar Deadlifts and Shoulders - 20220310

    Trap Bar Deadlifts and Shoulders - 20220310

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  2. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

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  3. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

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  4. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  6. Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals

    Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals

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  8. #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

    #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

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  9. 265lbs seated 💺 Military 🪖 press, Crazy 🤪 old man

    265lbs seated 💺 Military 🪖 press, Crazy 🤪 old man

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  11. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

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  14. Workout of the Day: Shoulders and Cardio - 20230112

    Workout of the Day: Shoulders and Cardio - 20230112

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  15. Deadlifts, Back, and Shoulder Work - 20220222

    Deadlifts, Back, and Shoulder Work - 20220222

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