Shoulder Workout Routine

1️⃣ Barbell Shoulder Press: 4 Sets x 6-10 Reps

2️⃣ Arnold Press: 4 Sets x 6-10 Reps

3️⃣ Seated Front Dumbbell Raises: 4 Sets x 6-10 Reps

4️⃣ Seated Lateral Dumbbell Raises: 4 Sets x 6-10 Reps

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