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  3. GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

    GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

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  4. John Campbell. when 25 OHD at 44 ng/mL: prostate cancer patients have 65% better chance of recovery

    John Campbell. when 25 OHD at 44 ng/mL: prostate cancer patients have 65% better chance of recovery

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  11. Drew Baye. Never follow a pre-set volume & frequency-must set to what your body can adapt to

    Drew Baye. Never follow a pre-set volume & frequency-must set to what your body can adapt to

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  12. Drew Baye. Anytime have two methods that nearly equally effective, choose the one that is lower risk

    Drew Baye. Anytime have two methods that nearly equally effective, choose the one that is lower risk

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  13. Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

    Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

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  14. Drew Baye. Speed in exercise does not transfer to any other activities

    Drew Baye. Speed in exercise does not transfer to any other activities

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  15. Drew Baye. People say 'must explode in positive't hen control in negative....NONSENSE

    Drew Baye. People say 'must explode in positive't hen control in negative....NONSENSE

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  16. Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

    Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

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  17. Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

    Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

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  18. Drew Baye. Time under Load is a measure of performance

    Drew Baye. Time under Load is a measure of performance

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  19. Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

    Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

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  20. Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

    Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

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  22. Drew Baye. Coaches, trainers need to take clients' safety very seriously...

    Drew Baye. Coaches, trainers need to take clients' safety very seriously...

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  23. Drew Baye. This approach is just as effective as any other effective method...-but this is safer

    Drew Baye. This approach is just as effective as any other effective method...-but this is safer

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  25. Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

    Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

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