1. Strength Exercise: Jump into and Backwards Hop

    Strength Exercise: Jump into and Backwards Hop

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  2. Running Tips For Beginners: From Couch to 5K

    Running Tips For Beginners: From Couch to 5K

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  3. J Cole & Drake plugged Ice Cube in their latest drop and to say the least, it was nice.

    J Cole & Drake plugged Ice Cube in their latest drop and to say the least, it was nice.

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  4. NYC VIBE: Protests and civil unrest continue in NYC as Black Lives Matter protesters push for reform

    NYC VIBE: Protests and civil unrest continue in NYC as Black Lives Matter protesters push for reform

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  5. Cardio Moves: Cross Country Skier

    Cardio Moves: Cross Country Skier

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