1 year agoworkout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)Totalfitness360
1 year agoDown Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdogYoga With Stephanie
1 year agoCAT-COW Yoga Exercise #yoga #yogaexercises #catcow #spinehealth #stretching #mindbody #yogalifeYoga With Stephanie
2 years agoTestimonial- ICU Pulmonologist Tom Schneider- 5 years of Sciatica resolved through the Yass MethodThe Yass Method For Pain-Free Movement