My journey in healing from my herniated disk.

Without a strong healthy lower spine I couldn't even put on my socks. The excrutiating Pain was unbareable. The road to better health took time but now I am feeling 💯%. I am so grateful to be pain free. #sorawellness #sorawellnessjourney #mindbodysoulconnection #holistichealth #wellnesseducation #sorawellnesstips #NutrientRich #ImmuneBoost #HealthyEating #WholesomeLiving #AntiInflammatory

#herniateddisk #