CAT-COW Yoga Exercise #yoga #yogaexercises #catcow #spinehealth #stretching #mindbody #yogalife

1 year ago
65

Get your spine moving and your body warmed up with the classic CAT-COW exercise! Subscribe now on Youtube : Yoga with Stephanie to be part of our 28 Days Journey for a Summer-Ready Body 👙⛱☀️#catcow #yoga #spinehealth #flexibility #mindbody #wellness #yogaposes #stretching #yogalife #yogaeveryday #healthylifestyle

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