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  1. Pilates Strong Leg Workout on the Mat - How to Strengthening exercises for beginners

    Pilates Strong Leg Workout on the Mat - How to Strengthening exercises for beginners

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  2. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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  4. Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

    Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

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  5. Aeropilates Pullup Bar Workout // Pilates Reformer // Arms & Abs Workout

    Aeropilates Pullup Bar Workout // Pilates Reformer // Arms & Abs Workout

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  6. Why You Don't Deserve a 6-Pack: The Truth Behind Six-Pack Abs - Peak Performance Podcast Ep.6

    Why You Don't Deserve a 6-Pack: The Truth Behind Six-Pack Abs - Peak Performance Podcast Ep.6

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  8. 5 Power Yoga Poses for Core Strength & Stability | 20 Minute Ab Workout with Julia Marie

    5 Power Yoga Poses for Core Strength & Stability | 20 Minute Ab Workout with Julia Marie

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  9. Expansion, Inhale Yoga Workout. Abs, Stretching

    Expansion, Inhale Yoga Workout. Abs, Stretching

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  10. Yoga for Weight Loss Agility Flow ♥ Essential Core & Abs Workout | 30 Day Yoga w/ Julia Marie Day 26

    Yoga for Weight Loss Agility Flow ♥ Essential Core & Abs Workout | 30 Day Yoga w/ Julia Marie Day 26

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  11. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

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  12. Booty Workout with Dumbbells - Build Rounder Glutes | Hourglass Challenge

    Booty Workout with Dumbbells - Build Rounder Glutes | Hourglass Challenge

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  13. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

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  14. 30 Day Yoga for Weight Loss ♥ Core Strength, Abs & Low Belly Workout, Crow Pose Julia Marie | Day 16

    30 Day Yoga for Weight Loss ♥ Core Strength, Abs & Low Belly Workout, Crow Pose Julia Marie | Day 16

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  16. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

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  17. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  18. 30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

    30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

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  19. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

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  20. Weight Loss Yoga for Flat Abs & Obliques ♥ Cardio Workout, Belly Fat | 30 Day Julia Marie | Day 22

    Weight Loss Yoga for Flat Abs & Obliques ♥ Cardio Workout, Belly Fat | 30 Day Julia Marie | Day 22

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  21. Small Waist & Round Booty Workout - Full Body Workout | Hourglass Challenge

    Small Waist & Round Booty Workout - Full Body Workout | Hourglass Challenge

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  22. Replace Gym Workout With This Full Body Home Workout (No Talking)

    Replace Gym Workout With This Full Body Home Workout (No Talking)

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