30 Day Yoga for Weight Loss ♥ Core Strength, Abs & Low Belly Workout, Crow Pose Julia Marie | Day 16

Stress hormones cause your body to hold on to fat, and cortisol is linked specifically to belly fat. Julia teaches you how to effectively tone your core.
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Related Videos:
30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home
https://youtu.be/NFNIx-3DKcc

From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga
https://youtu.be/nt9Ek06hkss

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques
https://youtu.be/5bKJtDSg6mU

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

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