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  1. Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

    17
  2. Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

    Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

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  3. Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

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  4. You Asked The Questions & We Answered - Shoulder Pain Q & A

    You Asked The Questions & We Answered - Shoulder Pain Q & A

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  5. Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

    Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

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  6. #16 Purdue Boilermakers v. #2 Auburn Tigers | 12.21.2024

    #16 Purdue Boilermakers v. #2 Auburn Tigers | 12.21.2024

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  7. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

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    0
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  8. NECK CRACKING AND STRETCHES FOR LISA - UNIQUE NECK CHIROPRACTIC ADJUSTMENTS!

    NECK CRACKING AND STRETCHES FOR LISA - UNIQUE NECK CHIROPRACTIC ADJUSTMENTS!

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  11. My mission is to teach people to be their full selves

    My mission is to teach people to be their full selves

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  13. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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  14. BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

    BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

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  16. Jack Attack Cardio Ladder: Cardio and full-body conditioning combined.

    Jack Attack Cardio Ladder: Cardio and full-body conditioning combined.

    60
  17. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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    1
  18. 1 Hour Yoga Class for Shoulder Flexibility | Release Shoulder Tension Beginners

    1 Hour Yoga Class for Shoulder Flexibility | Release Shoulder Tension Beginners

    2
    0
    200
  21. 30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

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    82
  22. 30 Mins JUST MOVE CARDIO HIIT WORKOUT | Low Impact | No Equipment | Burn calories, sweat, feel good!

    30 Mins JUST MOVE CARDIO HIIT WORKOUT | Low Impact | No Equipment | Burn calories, sweat, feel good!

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  24. 10 Up 10 down Strength and Core Ladder

    10 Up 10 down Strength and Core Ladder

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